I wanted to let you know about some new research results I found out this
Professor Steve Boucher, an Australian fat loss expert, found in a
recent study that he performed that "high intensity intermittent
exercise (i.e. intervals) may result in greater fat loss in the
If you are one of the millions of people out there looking to lose
some inches on their stomach then intervals are the way to go.
I've been teaching that for a long time now, but I still see so many
people performing long, slow cardio at gyms with little to no results.
Make the change if you haven't done so yet.
I explain in detail the proper way to perform intervals in my
fr-ee 'Get on Track' Fat Loss 5-day E-course, which you can grab
at http://myfatlossrevolution.com for a limited time.
While we are on the subject of losing some fat around the belly I
should let you know about fre-e teleseminar series my friend and
colleague Scott Colby is putting together.
It's a weekly teleseminar series that features some top name guys in
the industry focusing on how to get a six pack.
Scott was the masterming behind a highly successful teleseminar
series last January called, My Ultimate Body Makeover.
The information is guarateed to be practical and cutting edge.
I will send you all the information later this week, though.
Have a successful week
PS - remember if you aren't sure how to perform intervals properly,
just go to http://www.myfatlossrevolution.com to sign up for my
fre-e e-course that gives you specific details on how to do them.